Keto Diet/ Paleo Diet: Chicken Kheema recipe


Keto/ Paleo Diet: Rooster Kheema recipe

Keto and Paleo are like siblings, fairly alike but so totally different. Lol… what a begin… hahaha. However frankly talking these are two methods of consuming to drop a few pounds actual fast. That is additionally a incontrovertible fact that each these diets are simpler in giving outcomes to non vegetarian meals eaters. As everyone knows that meat and eggs have the bottom quantity of carbohydrates and highest quantity of proteins. That’s what is required to drop a few pounds on a Keto or Paleo food regimen together with fats. We maintain sharing recipes to make issues simple for dieters and right here we’re again with one other Low Carb recipe. Low carb recipes are the premise of Keto in addition to Paleo food regimen. This time it’s Rooster Kheema. Kheema/Keema is one such dish which may be ready in numerous methods.

Rooster Kheema recipe


  • 500gms Chicken kheema
  • Ginger garlic paste: 1tbsp
  • Jeera: 1tsp
  • Cardomom pods : 2nos
  • Cinnamon: 2 small sticks
  • Onions: 2 giant onions chopped finely
  • Tomato: 1medium sized chopped finely
  • Inexperienced chilies: 3nos
  • Cilantro/ Coriander leaves: as per style
  • Salt: as per style
  • Coconut milk: 4tbsp
  • Everest Rooster Masala: 2tsp
  • 1 bowl boiled inexperienced peas
  • Oil: 2tbsp
  • Lime: 1no


1.Pour the oil in a kadhai and add jeera, cardamom, cinnamon, ginger garlic paste, inexperienced chillies and fry until the ginger garlic paste turns browns.

2.Then add the onions and tomatoes and as soon as the tomatoes go smooth, add the boiled inexperienced peas. Cook dinner on a low flame until the uncooked odor goes from the peas and/or the onion begin to go gentle brown.

Chicken kheema recipe+kito diet

3. Add the coconut milk (non-compulsory) and salt.

4. As soon as the peas turn out to be smooth, add kheema, combine and cook dinner on a medium flame.

Chicken kheema recipe+paleo diet+easy kheema recipe

5. Add water if vital. When the kheema is half carried out, add Rooster Masala (you may add any masala) and let it cook dinner.

Chicken kheema recipe+kito diet+indian recipe

6. As soon as carried out, add coriander leaves, juice of 1 lime to the dish and Voila! The dish is able to serve!

 Chicken kheema recipe+kito diet+paleo diet

Actually easy proper?

In the event you make this dish in a kadhai, it would take round 30 minutes to arrange. In stress cooker the dish can be prepared in 15 minutes or so. You possibly can proceed to cook dinner this on a medium flame if you happen to don’t prefer it a charredthis method.

Chicken kheema recipe+paleo diet

You may make mutton kheema the identical method as properly. Take pleasure in it alone or with a flax meal or any low carb roti. Make it in a pleasant roll and luxuriate in your weight reduction journey.

Hope you favored this recipe.

Do do that Keto / Paleo Weight loss plan, Rooster Kheema recipe.

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