Be Beautiful In All Sizes; Be Body Positive


For the previous couple of days, I had been attempting to alter the face of Indian Weight Loss Weblog and realized that it was all about suggestions and methods about shedding pounds. Not that there’s something flawed in it however after observing the previous few years of my private life, considering and getting obsessed about weight reduction doesn’t make any sense. Not that this weblog is something about fats shaming or imploring folks to be skinny, however my focus had at all times been on being wholesome at any dimension. So now I’ve determined to be extra actuality oriented and write about physique positivity, self-confidence, and about being comfy in no matter dimension all of us are.

Whereas skimming by way of the outdated posts I learn this one submit by Shweta about Service Industry and Weight Loss which made me see by way of the ache and struggling she should have been by way of to outlive within the trade for lengthy. Whereas studying it, abruptly I used to be reminded of a lady whom I met on-line whereas on the lookout for the bride for my son on a matrimonial website. This cute lady was additionally from the service trade who had desires of flying and seeing the world however was shattered after being identified with PCOD. She was grounded after being warned to drop extra pounds and I used to be pained to listen to her saying, “Aunty, I wish to inform you that I’m gaining weight due to PCOD and at instances I’m instructed that I appear like a transferring pillow.” The alliance couldn’t be materialized however her phrases nonetheless ring in my ears. I preserve occupied with what she have to be going by way of to outlive in her office and society. That was the second for me to consider being Physique Constructive.

Your weight cannot determine who you might be…

As a meal planner, I’ve met many ladies who want to drop extra pounds with my assist however once I ask them to put in writing testimonials for my weblog and their expertise with me as their meal planner, they request towards it as they are not looking for their family and friends to know that they misplaced weight to be wholesome taking somebody’s assist. I used to get offended earlier however at a later stage may really feel them going by way of main vanity associated points.

Let me take a chance to implore all my shoppers to rethink how they really feel about themselves as an alternative of what others need them to. Bear in mind, your worth can by no means be decided by anybody else however you, so don’t ever give that energy to others. Your well being and wellness is your private journey which could at instances flip right into a not so glad one however you and solely you’ve the suitable to handle it both manner.

I’ve determined to alter the texture of this weblog after giving plenty of considered how I really feel about myself. Most of my outdated shoppers, learn about my private weight reduction journey from 98 kg to 67 kg however in case you are new right here, you can read my story here…

At present I’m a girl in her fifties, sensible sufficient to know that being skinny will not be what issues in the long term. Pondering wholesome and glad is what retains you going with a wholesome life. Like me, in case you are affected by incurable autoimmune illness, come join with me to really feel higher. As your meal planner, I might love that will help you to reclaim your life.

Allow us to all get collectively to be a more healthy and happier model of ourselves as a result of all of us have to concentrate on the form of our minds than of the our bodies.

 It's your time to be 'Body Positive'
Meal planner Kanan

Cheers to a brand new day and a brand new life.



Although there have been greater than 100 shoppers few of them got here ahead to report their journey.

You may learn my shoppers’ testimonials right here…

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