(as of Aug 07,2020 11:23:33 UTC – Particulars)
No-punches-pulled recommendation to ladies who need to cease undermining their very own happiness as soon as and for all
How one can Cease Feeling Like Sh*t is a straight-shooting strategy to self-improvement for girls, one that gives no-crap truth-telling about the commonest self-destructive behaviors ladies have a tendency to interact in. From listening to the imposter complicated and bitchy inside critic to catastrophizing and people-pleasing, Andrea Owen – a nationally sought-after life coach – crystallizes what’s behind these invisible, undermining habits. With every chapter, she kicks ladies’s gears out of autopilot and empowers them to create happier, extra fulfilling lives. Powerfully on-the-mark, the chapters are quick and digestible, properly bypassing weighty examinations in favor of punch-points of consciousness.
PLEASE NOTE: Once you buy this title, the accompanying reference materials will probably be obtainable in your Library part together with the audio.