The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!


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Decide up that bread! This doctor-approved methodology permits you to preserve the carbs and lose the kilos!

Concern of the almighty carb has taken over the food plan business for the previous few a long time—from Atkins to Dukan—even the mere point out of a starch-heavy meals is sufficient to set off an avalanche of disgrace and longing. However the reality is, carbs will not be the enemy!

Bestselling creator John A. McDougall and his kitchen-savvy spouse, Mary, show {that a} starch-rich food plan can really enable you to drop extra pounds, stop a wide range of ills, and even remedy widespread ailments. By fueling your physique primarily with carbohydrates slightly than proteins and fat, you’ll really feel happy, enhance vitality, and feel and appear your greatest.

Together with a 7-Day Positive-Begin Plan, useful weekly menu planner, and almost 100 scrumptious, reasonably priced recipes, The Starch Answer is a groundbreaking program that may enable you to shed kilos, enhance your well being, lower your expenses, and alter your life.

Custom Keto Diet


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