Mental Health Workbook: 6 Books in 1: The Attachment Theory, Abandonment Anxiety, Depression in Relationships, Addiction Recovery, Complex PTSD, Trauma, CBT Therapy, EMDR and Somatic Psychotherapy

0
15


Worth: $34.90
(as of Aug 16,2020 17:14:06 UTC – Particulars)


This audiobook consists of six manuscripts: 

  1. Attachment Principle Workbook
  2. Abandonment Restoration Workbook
  3. The Habit Restoration Workbook
  4. Advanced PTSD, Trauma and Restoration
  5. EMDR and Somatic Psychotherapy
  6. Somatic Psychotherapy

Ebook 1: Attachment Principle Workbook

You can begin to redress the stability to construct stronger relationships with these near you, with chapters that cowl:

  • How anxiousness dysfunction develops
  • How you can turn out to be self-disciplined together with your feelings
  • Studying to speak successfully
  • How optimistic reinforcement works
  • How your bodily well being impacts your psychological state
  • Coping with battle
  • Empathetic listening and its hyperlink to happiness
  • And extra…

Ebook 2: Abandonment Restoration Workbook

You’ll learn to address emotions of abandonment by way of chapters that look at:

  • What are the consequences of abandonment
  • Abandonment anxiousness
  • How abandonment can change a life
  • Melancholy in relationships
  • Constructing more healthy relationships
  • The facility of forgiveness

Ebook 3: The Habit Restoration Workbook

On this e book, you will discover the required assist to get you on the street to restoration, with chapters that cowl:

  • How you can exchange your dependancy and discover the peace you crave
  • Educating your self about your dependancy
  • What to keep away from if you find yourself growing new habits
  • Train, hydration and a non-toxic way of life
  • Getting artistic to life more healthy

Ebook 4: Advanced PTSD, Trauma and Restoration

On this e book, you’ll lastly discover new methods to sort out your trauma, with chapters that concentrate on:

  • How melancholy is outlined
  • How one can keep away from exacerbating the issue
  • A variety of trauma remedy workout routines
  • Trauma and the hyperlink to psychological well being
  • Understanding anxiousness
  • Advanced PTSD

Ebook 5: EMDR and Somatic Psychotherapy

You’ll uncover the way it may enable you to, with chapters that cowl:

  • The fundamental ideas of somatic psychotherapy and EMDR remedy
  • Analyzing the neurobiology of stress and trauma
  • How the mind works and the way it’s affected by trauma
  • The rules of EMDR and somatic psychotherapy
  • Completely different phases of EMDR remedy

Ebook 6: Somatic Psychotherapy

You’ll uncover the way it may enable you to, with chapters that cowl:

  • The fundamental ideas of somatic psychotherapy
  • Analyzing the neurobiology of stress and trauma
  • How the mind works and the way it’s affected by trauma
  • The rules of somatic psychotherapy
  • Completely different phases of somatic remedy
  • Somatic psychotherapy defined

What are you ready for? Purchase this e book now!



Custom Keto Diet

LEAVE A REPLY

Please enter your comment!
Please enter your name here