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Weight-loss analysis reveals that the typical particular person will add 1 to 2 kilos round their stomach every year between the ages of 35 and 55 with out altering their consuming or train habits. Famous skilled Dr. C.W. Randolph explains why: “estrogen dominance,” a pure shift in hormone manufacturing that begins at age thirty, which causes weight acquire and sabotages probably the most steadfast makes an attempt at shedding it. Even worse, estrogen locations the added weight across the center, which has a unfavorable affect each aesthetically and medically. As soon as estrogen dominance has taken maintain, it creates a vicious cycle: fats cells will produce much more estrogen, which then biochemically predisposes the physique so as to add on much more kilos. Right here, Dr. Randolph introduces the three-step plan he’s used with success in hundreds of sufferers. In easy language, Dr. Randolph lays out the details about bioidentical hormones and explains what meals and dietary supplements guard towards or reverse estrogen dominance. He additionally shares consumer success tales and presents sensible consuming plans, recipes, and purchasing guides to place the recommendation into apply.