Men’s Health Kettlehell: Kettlebell Workouts Starring Eric Leija (2 DVDs)

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(as of Sep 07,2020 18:10:48 UTC – Particulars)


Product Description

Kettlehell: all you need is 20 minutesKettlehell: all you need is 20 minutes

One kettlebell can do all the pieces dumbbells can do…plus an entire lot extra.

That’s why Males’s Well being partnered with kettlebell skilled Eric Leija to convey you KETTLEHELL.
These completely brutal exercises can have you swimming in a pool of your individual sweat.

Radically Rework Your Physique With One Kettlebell

kneeling with kettlebell

kneeling with kettlebell

working out with kettlebell

working out with kettlebell

on the ground with kettlebell

on the ground with kettlebell

INCINERATE FAT AND CALORIES

CHISEL YOUR ARMS, BACK, AND LEGS

TRAIN HARDER WITHOUT JOINT PAIN

applying hand powder pre-workoutapplying hand powder pre-workout

The way it Works

Burn extra fats with metabolic circuits that construct muscle and slay fats concurrently.Add measurement to your arms, abs, and legs without delay with compound workouts that get 2X as a lot finished in a shorter period of time.Generate excessive energy and athleticism to crush your buddies on the sphere or courtroom.Train pain-free with mobility-infused workouts that defend your knees, again, and shoulders whereas nonetheless contributing to huge positive aspects.Strengthen your weakest muscle groups. Whenever you change from dumbbells to a kettlebell, your physique will likely be compelled to stimulate new muscle teams.

eric leijaeric leija

Meet Your Coach

Eric Leija makes a speciality of kettlebell coaching programs along with his distinctive type that fuses difficult workouts with purposeful actions which can be nice on your physique. He’s an Onnit Academy Senior Kettlebell Coach in Austin, Texas and he’s able to kick you into form.

One kettlebell can do all the pieces dumbbells can do…plus an entire lot extra. Males’s Well being partnered with kettlebell skilled Eric Leija to convey you KETTLEHELL. To do it, you solely want one kettlebell. That’s it.
Eric Leija makes a speciality of kettlebell coaching programs along with his distinctive type that fuses difficult workouts with purposeful actions which can be nice on your physique. He’s an Onnit Academy Senior Kettlebell Coach in Austin, Texas.
Each 20-minute circuit works your complete physique, provides you an unimaginable fat-burn, will make you sweat like loopy, hit a number of muscle teams, and enhance your athleticism.
Consists of two discs – NTSC Area 1 DVD solely – with 5 full-body exercises, and a exercise planner. Observe the exercise schedule listed on the enclosed booklet for finest outcomes.
Study three foundational kettlebell actions in addition to numerous variations to rework each a part of your physique!



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