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Sautéed Zucchini with Plum Tomatoes

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Sautéed Zucchini with Plum Tomatoes is a fast and scrumptious summer season aspect dish made with easy substances.

Sautéed Zucchini with Plum Tomatoes
Sautéed Zucchini with Plum Tomatoes

This straightforward aspect dish recipe is a good way to make use of your summer season backyard zucchini and tomatoes. Use a superb further virgin olive oil and recent tomatoes for one of the best taste. One other summer season aspect dish I like is that this straightforward Grilled Zucchini recipe. And when I’ve extra time, this Zucchini Lasagna is my all time favourite!

Sautéed Zucchini with Plum Tomatoes is a quick and delicious summer side dish.

Tommy shouldn’t be a fan of zucchinis however he raved about this dish and and requested me to maintain it on rotation. It’s fairly fundamental however scrumptious this time of 12 months! It will even be fantastic over pasta or serve it with something you’re grilling from hen to pork chops to fish! That is nice for dairy-free diets in addition to Complete30 and Vegetarian.

Variations

  • The substances are easy, if you happen to want to change the Herbs de Provence you need to use basil, oregano or Italian seasoning as an alternative.
  • Any number of tomatoes can be nice so long as they’re vine ripe, grape tomatoes or beefsteak are nice choices.
  • Together with zucchini and tomatoes you too can add some yellow squash.

zucchini in a grey skilletSautéed Zucchini with Plum TomatoesSautéed Zucchini with Plum Tomatoes

Extra Zucchini Recipes

Sautéed Zucchini with Plum Tomatoes

Prep Time: 5 minutes

Prepare dinner Time: 15 minutes

Complete Time: 20 minutes

Sautéed Zucchini with Plum Tomatoes is a fast and scrumptious summer season aspect dish made with easy substances.

  • 1 medium zucchini, minimize up
  • 5 medium recent plum tomatoes, diced
  • 5 cloves garlic, smashed with the aspect of a knife
  • 2 tbsp further virgin olive oil
  • half tsp Herbes de Provence
  • kosher salt and recent pepper, to style
  • In a big non-stick skillet, warmth olive oil over medium-high warmth.

  • Add garlic and sauté till golden, 1 to 2 minutes.

  • Add zucchini, salt and pepper, to style.

  • Prepare dinner about 4-5 minutes on either side, add tomatoes and season with extra salt and herbes de provence.

  • Decrease warmth and simmer about 5-10 minutes.

  • Divide into Four equal parts when serving.

Serving: 1/Four recipe, Energy: 92kcal, Carbohydrates: 7g, Protein: 1g, Fats: 7g, Sodium: 9mg, Fiber: 2g, Sugar: 1g

Blue Sensible Factors: 2

Inexperienced Sensible Factors: 2

Purple Sensible Factors: 2

Factors +: 3

Key phrases: summer season aspect dish recipe, zucchini recipes

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