(as of Oct 02,2020 22:36:08 UTC – Particulars)
On this absolutely revised and up to date fourth version, readers will discover:
– full utilization and dosage suggestions for the twenty-eight primary nutritional vitamins and minerals that each particular person wants to advertise well being and to sluggish growing old;
– superior suggestions for particular situations that will require further supplementation; and
– quick-reference charts and tables for simply updating complement regimens.
With clear, comprehensible explanations, probably the most present scientifically documented nutrient pointers, and easy-to-follow charts, The Actual Vitamin & Mineral E-book is concise and to the point-the solely useful resource readers will want.