The Real Vitamin and Mineral Book, 4th edition: The Definitive Guide to Designing Your Personal Supplement Program


Value: $11.66
(as of Oct 02,2020 22:36:08 UTC – Particulars)

With greater than 300,000 copies in print, The Actual Vitamin & Mineral E-book is a trusted useful resource for folks in search of to make sense of the plethora of details about dietary dietary supplements. Now in its fourth version, this e book offers up-to-date scientific validation for the usage of dietary supplementation in each the therapy and prevention of illness and for total optimum health-the very information that aren’t made obtainable to customers once they buy dietary supplements.

On this absolutely revised and up to date fourth version, readers will discover:

– full utilization and dosage suggestions for the twenty-eight primary nutritional vitamins and minerals that each particular person wants to advertise well being and to sluggish growing old;
– superior suggestions for particular situations that will require further supplementation; and
– quick-reference charts and tables for simply updating complement regimens.

With clear, comprehensible explanations, probably the most present scientifically documented nutrient pointers, and easy-to-follow charts, The Actual Vitamin & Mineral E-book is concise and to the point-the solely useful resource readers will want.

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