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Based mostly on efficient, highly effective Mindfulness and NLP methods, this deck of playing cards, will likely be your stress aid first help equipment, providing sensible assist to simply cut back anxiousness and promote rest while you want it essentially the most.
Excellent for Everybody
Cut back stress and cope with anxiousness on the go, by having these highly effective playing cards useful in your purse.
Small in measurement and brief in wording, these playing cards are straightforward for everybody to make use of, with out requiring any particular data. Everytime you notice the necessity, take a card out, follow and also you’ll get right into a mindfulness state in lower than a minute.
Faucet Into the Knowledge of Superior Yogis & Meditation Consultants
Study the secrets and techniques of masters which have been used efficiently for hundreds of years to manage the thoughts’s computerized stress response and discover ways to attain a peaceable, relaxed state of mindfulness.
Highly effective Sleeping Support for Insomnia Reduction
Are you having hassle sleeping? Do you end up overwhelmed by all kinds of unfavourable ideas that simply don’t depart you at peace?
Learn to assist your self by practising easy, but extraordinarily highly effective methods that may eradicate the necessity for sleeping capsules.
Beneficial by Well being Care Professionals
Observe the recommendation of well being care and self-help consultants, psychologists and medical docs and study to handle your anxiousness simply, wherever you’re.
The Excellent Present
Make a considerate reward to anybody affected by the exhausting signs of stress, present them the best way to empower themselves and assist them discover ways to put an finish to unfavourable feelings each time they come up.
Make Stress Much less Playing cards Yours and Enhance the High quality of Your Life
Click on Add to Cart Now Earlier than They’re Gone See additionally the Empowering Questions playing cards
50 EASY EXERCISES FOR EVERYONE: This distinctive Stress Much less Playing cards deck accommodates 50 extraordinarily efficient workouts that can assist you relieve stress and cope with anxiousness everytime you want it essentially the most. Simple for everybody to make use of, these highly effective methods could be shortly memorized and utilized in any scenario; on the bus, at work, at your desk, whereas queuing on the grocery store or earlier than going to mattress at evening. These workouts are designed to cease that stress response and provide help to calm down.
POWERFUL MEDITATION & NLP TECHNIQUES: Based mostly on Neuro-Linguistic Programming methods, in addition to highly effective Mindfulness meditation workouts which are identified to assist cut back anxiousness and cease the thoughts’s computerized stress response, now you can faucet into the knowledge of superior Yogis and Meditation academics with out requiring any prior data. Study to focus in your respiration, observe your physique and awaken constructive feelings by efficient visualizations and witness your life altering.
RECOMMENDED BY HEALTH CARE PROFESSIONALS: Already used and really helpful by medical docs in occupational well being care, in addition to psychologists, psychiatrists, therapists and trainers, these playing cards are a protected and dependable self assist answer to environment friendly stress administration and anxiousness aid.
YOUR FIRST AID KIT FOR INSOMNIA & WORK STRESS: Affected by insomnia could be significantly debilitating. Common sleeping help capsules, loaded with harmful chemical compounds may not be the easiest way to cope with its distressing signs. However, even should you merely want efficient assist to cope with a disturbing surroundings at work, these playing cards provide a pure, self-empowering manner by instructing you invaluable methods and which you could maintain with you for all times.
CARRY IT WITH YOU EVERYWHERE: With its compact measurement, this handy and light-weight Stress Much less Playing cards Deck is specifically designed to will let you take it with you in all places you go. Merely, stash it in your purse or backpack and have it useful each time you want it.