Taming the Tiger Within: Meditations on Transforming Difficult Emotions

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Taming the Tiger Inside is a handbook of meditations, analogies, and reflections that supply pragmatic methods for diffusing anger, changing concern, and cultivating love in each enviornment of life-a sensible and beautiful information for bringing concord and therapeutic to at least one’s life and relationships.

Acclaimed scholar, peace activist, and Buddhist grasp revered by individuals of all faiths, Thich Nhat Hanh has impressed tens of millions worldwide together with his perception into the human coronary heart and thoughts. Now he focuses his profound religious knowledge on the essential human feelings everybody struggles with every day.



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