Rewired Workbook: A Manual for Addiction Recovery


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Providing sensible functions and on a regular basis steerage, The Rewired Workbook takes the breakthrough dependancy restoration methodology of best-selling e-book Rewired by Erica Spiegelman and expands on it, offering new and improved methods to rewire your mind and restore your well being.

The Rewired Workbook helps readers to find new therapeutic methods and coping strategies ideally fitted to these making an attempt to realize true and lasting sobriety. That includes dialogue questions, group and particular person actions, and intuitive self-inventories that will help you higher perceive your dependancy, the workbook gives a framework therapeutic for these in dependancy restoration.

An important companion piece to Rewired and a information to anybody eager to work by way of their dependancy and rewire their thoughts, The Rewired Workbook is  the model new resolution for beating dependancy for good.

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