Paleo Diet/ Keto Diet: Balsamic Baked Chicken Recipe

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With Christmas not far away, how about cooking one thing that would show you how to drop pounds as a substitute of gaining!

I’m an avid lover of Subway however ever since being on the Paleo weight-reduction plan have restricted myself to the salads. However there’s little question that they’re means too dear to have too ceaselessly and therefore I made a decision to check out a brand new recipe whereby I may incorporate comparable tastes. So, right this moment I’ll be sharing the recipe for Balsamic Baked Hen.

Elements

1kg Hen breasts (I used 2 packets of Godrej Hen breasts)
Lime: 1no
Onions: 1 giant chopped
Salt to style
Balsamic dressing:4tbsp
Oregano flakes
Garlic: 10 pods smashed or chopped
Olive oil: 2tbsp
Butter: 2tbsp

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Recipe:

1. In a bowl, pour the olive oil, and add the smashed garlic pods and oregano flakes.

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2. Add salt and chopped onions and blend.

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3. Add the rooster items and marinate this within the fridge for minimal 1hour and even in a single day if potential.

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4. Preheat your Oven at 200levels for 15minutes

5. Take a nonstick pan and grease it with olive oil or cooking oil.Place the rooster items within the pan and pour any remaining sauce over it together with some some olive oil.

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6. Pop the tray within the oven for 1hour.

7. After an hour test if performed. If that’s the case, pop the tray out of the oven. Squeeze some lime over this and serve with a salad.

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Tremendous simple na? Truthfully this have to be the simplest rooster recipe ever! You may get the sauce from any giant retailer like Reliance mart or any retailer providing worldwide meals.

Paleo Diet/ Keto Diet: Balsamic Baked Chicken Recipe

I’ve used rooster breasts right here however you should utilize any a part of the rooster too..Hen wings would style greatest! And for those who’d prefer to endure it’s even tastier, then preserve the pores and skin on. The crispiness will add to the flavour.

Do check out the dish and tell us if its Delish! If you happen to like this Paleo Weight loss plan/ Keto Weight loss plan: Balsamic Baked Hen Recipe, do share with us your footage on instagram. Don’t overlook so as to add #iwb #iwbmovement and likewise tag us @indianweightlossblog

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